Well-being Education

At Western, we care about health and wellness and how it helps students thrive. ​We are here to support each student to find their unique pathway on their life-long well-being journey.​

Well-being is:

  • Developing my identity and living as my authentic self.​

  • Making lifelong healthy choices.​

  • Learning and applying skills to meet my own physical, social, spiritual, intellectual, occupational, financial, emotional, and environmental needs.​

  • Demonstrating resilient behavior, including the ability to become strong, healthy, or successful when faced with obstacles and challenging situations; including the ability to adapt and be flexible when responding to change.​

  • Addressing external factors within communities, systems, and organizations that impact health/wellness.